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- Prep Time15 min
- Cook Time25 min
- Perform Time15 min
- Total Time55 min
- Yield1 Plate
- Serving Size30g
- Energy850 cal
Ingredients
For Salad and Toppings
- 2 small onions, white
- 1 tomato, finely chopped
- 1 tablespoon vegetable oil
- 6 cloves garlic
- 2 inch piece fresh ginger
- 1 teaspoon red chilli powder
For the main dish
- 3 medium sized potatoes
- 1 bunch of fresh spinach
- 2 medium sized carrots
- 4 small tomatoes
- 200g fresh curd, without cream
- Coriander leaves, medium chopped
Method
Preparing the spices
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Another instructions group
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This is an extra note from author. This can be any tip, suggestion or fact related to the recipe. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.
Nutrition Facts
- 1 servings per container
- Serving Size30g
- Amount per serving
- Calories850
- % Daily Value*
- Total Fat3 g3.85%
- Saturated Fat1 g5%
- Trans Fat2 g
- Sodium150 mg6.52%
- Dietary Fiber15 g53.57%
- Calcium800 mg61.54%
- Iron9 mg50%